Counselling and therapy in Wokingham and online across the UK
A confidential space to explore the thoughts, feelings and challenges in your life
A space to explore what you're experiencing
People come to counselling for many different reasons. You may have a specific issue you're looking to change or gain help with.
Perhaps you're feeling stuck, overwhelmed, or struggling with depression, anxiety, or uncertainty.
You may have experienced trauma and feel ready to explore this, or you may be seeking a deeper understanding of yourself.
Counselling provides a space to address all of these concerns. It’s a time for you to step away from distractions, pressures, and external demands, allowing you to explore who you are.
I believe when we feel truly heard, understood and accepted, we create the conditions for understanding ourselves more deeply and move towards lasting change.
A warm, integrative approach to counselling
I’m Sarah Comerford, a BACP accredited integrative counsellor based in Finchampstead, Wokingham, working with clients both in person and online.
As an experienced Integrative counsellor, I draw on a range of therapeutic approaches to best suit your individual needs. My focus is to provide a warm, non-judgmental space where you can explore whatever you're facing.
What I can help with
I am experienced in supporting people with a variety of issues, including:
Depression
Anxiety
Low mood
Anger management
Loneliness
Trauma
Relationship challenges
Family issues
Low self-esteem
Stress
Panic attacks
Bereavement
Experiences of abuse
I am also an LGBTQIA+ ally and affirmative counsellor, with experience helping individuals explore their gender, relationships, and identity.
What clients say
"...Sarah had a calm, welcoming approach and made me feel at ease straight away..."
"...Sarah not only provides a warm and safe environment to explore and discuss your needs but is also patient, kind and focused on working with you to help you find the right tools to cope..."
Counselling supervision
I offer clinical supervision for trainee, newly qualified and experienced counsellors, both in person in Finchampstead, Wokingham and online.
My approach to supervision is relational, supportive and reflective, providing space to explore your client work, develop your practice and grow in professional confidence.
Ready to take the next step?
I offer counselling and supervision services to clients in Wokingham, Bracknell, Finchampstead, Reading, Woodley, and Earley. I also work with clients online across the UK.
If you’re considering counselling and would like to find out more, please get in touch to arrange a free initial phone call.