Counselling and Therapy
in Wokingham, local to Earley, Woodley, Finchampstead, Reading and Bracknell
Counselling and Therapy in Wokingham and Online across the UK
People come to counselling for many different reasons. You may have a specific issue you're looking to change or gain help with.
Perhaps you're feeling stuck, overwhelmed, or struggling with depression, anxiety, or uncertainty.
You may have experienced trauma and feel ready to explore this, or you may be seeking a deeper understanding of yourself.
I believe when we feel truly heard, understood and accepted, we create the conditions for understanding ourselves more deeply and move towards lasting change.
Counselling provides a space to address all of these concerns. It’s a time for you to step away from distractions, pressures, and external demands, allowing you to explore who you are.
As an experienced Integrative counsellor, I draw on a range of therapeutic approaches to best suit your individual needs. My focus is to provide a warm, non-judgmental space where you can explore whatever you're facing. Find out more about me
I am experienced in supporting people with a variety of issues, including depression, anxiety, low mood, anger management, loneliness, trauma, relationship challenges, family issues, low self-esteem, stress, panic attacks, bereavement, and experiences of abuse. I am also an LGBTQIA+ ally and affirmative counsellor, with experience helping individuals explore their gender, relationships, and identity. Find out more about how I can help and experiences I work with.
I offer counselling and supervision services to clients in Wokingham, Bracknell, Finchampstead, Reading, Woodley, and Earley. I also work with clients online across the UK. Book an initial session or get in touch.
