"I can’t put into words how much the sessions with you have saved me; I feel like I’ve been in some very dark spots and don’t like to think what could have happened if it wasn’t for your counselling. I find it incredible that you dedicate your time and energy, hour-by-hour, day-by-day to helping change and save people’s lives. I’ll forever be grateful for your time, patience and support over the last year and half! It’s a wonderful thing you do so - again - thank you!"
"I began my counselling journey last year as I felt I'd reached a stage in my life where I needed some help,externally from friends and family support. I had received bereavement counselling before this but I needed to discuss other things in my life which that process had not addressed. Sarah had a calm,welcoming approach and made me feel at ease straight away. I wasn't sure initially what I expected to get from the sessions and didn't have an expectation that I was going to have my life "fixed "in any way but still wanted some guidance in how to address some things that I pushed a side for a very long time. I realised Sarah was not there to wave a magic wand but help me off load and support me by asking the right questions that would then help me to clarify and see things from a different perspective which I don't think I had before. I might return to counselling again in the future as I know it's something that could support me again if needed. But I'm hoping now, I can continue to live my life with a different perspective but still acknowledge how I've got here."
"I started seeing Sarah back in 2019 after coming across her services and looking for extra support to help with anxiety and panic attacks which were affecting my everyday life. Sarah not only provides a warm and safe environment to explore and discuss your needs but is also patient, kind and focused on working with you to help you find the right tools to cope. In my experience, this was always patient led so that everything we worked on I learnt through my own awareness and understanding and can still apply to this day. I cannot recommend Sarah's services enough, I went from crippling anxiety without being able to cope in many situations to understanding what caused my anxiety and ways to cope with it, and even putting myself forward in situations I never would have done before. I feel so grateful to have come across Sarah's services and have ended up in a much better place for it."
